Understanding Levitation and the Kundalini Awakening: A Deep Dive

The experience of levitation has long captivated humans, often associated with spiritual and religious practices such as Kundalini awakening. This phenomenon is frequently reported by individuals who claim to have experienced a state of detachment from the physical body, where they feel a sensation of floating or expanding. This article aims to explore the reasons behind this experience, drawing from both metaphysical and scientific perspectives.

What is Kundalini Awakening?

Kundalini awakening is a term used in Hindu and Buddhist traditions, referring to the release and upward movement of Kundalini energy through the chakras or energy centers in the human body. This energy, often symbolized as a serpent coiled at the base of the spine, is believed to have the potential for immense transformative power. When the Kundalini energy awakens, it rises through the chakras, leading to profound spiritual experiences and physical sensations.

Levitation and Out-of-Body Experience (OBE)

Levitation often accompanies the early stages of Kundalini awakening, particularly during sleep or upon waking. This phenomenon is also known as an out-of-body experience (OBE). In an OBE, the subtle psychic/spirit body begins to separate from the physical body, leading to a sensation of floating or detachment.

Richard Jewell, a spiritual teacher, mentions that this experience is a sign of spiritual progress. He describes it as a pleasant feeling that indicates the purification of chakras and the progress of the Kundalini energy towards the crown chakra. This experience can be both exhilarating and calming, often providing a sense of heightened awareness and freedom.

Scientific Explanations

While Kundalini awakening is rooted in spiritual traditions, there are also scientific explanations for the sensations that accompany these experiences. The phenomenon of levitation can be attributed to a variety of factors, including changes in the chemical composition of the brain and body.

Richard Jewell cites a study suggesting that levels of dopamine, the neurotransmitter responsible for pleasure, serotonin, which affects happiness, and GABA, important for calming, increase during meditation. This suggests that regular meditation can lead to a more consistent release of these neurotransmitters, which could contribute to feelings of levitation and expansion.

Meditation and Mindfulness

The effects of levitation and OBE can be enhanced through regular meditation and mindfulness practices. Richard Jewell mentions that these practices can lead to a sense of physical expansion and freedom, both during and after meditation sessions. Meditation has been shown to have several positive effects on the brain, including increased gray matter in areas related to memory, sense of self, empathy, and stress regulation.

Transcendental Meditation (TM) has gained significant popularity in recent years, largely due to its effectiveness in reducing stress and anxiety. TM, along with other forms of mindfulness meditation, helps to quiet the mind and promote a state of deep relaxation. This state can often lead to a sensation of floating or levitation, as the body and mind become more attuned and calm.

The Importance of Authenticity and Mindfulness

Richard Jewell emphasizes the importance of not pursuing or avoiding these sensations, as doing so can disrupt the natural process of Kundalini awakening. He stresses the need for awareness and acceptance of these experiences, allowing them to unfold naturally. This approach aligns with the principles of authenticity and mindfulness, encouraging individuals to stay present and grounded in their spiritual journey.

In conclusion, while the experience of levitation and OBE during Kundalini awakening is rooted in spiritual inspiration, there are also scientific explanations that provide insight into the physical and chemical processes involved. Regular meditation and mindfulness practices can enhance these experiences, leading to greater spiritual growth and well-being.